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Tuesday, February 24, 2009

Hatha-Yin Yoga Workshop at Maruka this Saturday

The Maruka School for Yoga and the Healing Arts is offering a Hatha-Yin Yoga Workshop with special guest instructor Carolyn Peters this Saturday, February 28, from 1:30 - 3:00 pm. This workshop is based on Paul Grilley's Yin Yoga theory, and will focus on stretching the connective tissue, fascia, and ligaments by holding floor based stretches for 3-5 minutes at a slow pace with teacher assists. It is great for hip openers and is open to all levels.

The cost for this workshop is just $25.00. Advanced registration is suggested; To register, contact Maruka at (202) 745-1881 or email at

Maruka School for Yoga and the Healing Arts
1300 Ninth Street NW (corner of 9th and N streets NW)
(202) 745-1881

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